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PERSONAL TRAINER AND SMALL GROUP FITNESS
CREATING HABITS
FITTER STRONGER HEALTHIER"Motivation is what gets you started. Habit is what keeps you going."
If you're reading this, it's likely you're thinking that you are ready to embark on your fitness journey, perhaps you want to lose weight, tone up or just need some guidance on where to start. You may have children and want to prioritise your own well-being and allow yourself some well earned 'me time!'
If you're reading this, it's likely you're thinking that you are ready to embark on your fitness journey, perhaps you want to lose weight, tone up or just need some guidance on where to start. You may have children and want to prioritise your own well-being and allow yourself some well earned 'me time!'
LC Fitness is here to help you achieve your goals and aims to help women enjoy their training more than before, increase confidence in (and outside of) the gym and make some serious progress whilst doing so.
LC Fitness is here to help you achieve your goals and aims to help women enjoy their training more than before, increase confidence in (and outside of) the gym and make some serious progress whilst doing so.
What we do
LC Fitness specialises in functional fitness training that allows you to unlock new movements, develop new skills, build your strength and increase your cardiovascular fitness.
LC Fitness specialises in functional fitness training that allows you to unlock new movements, develop new skills, build your strength and increase your cardiovascular fitness.
LC Fitness is able to support you in the gym, and give you advice and support outside of the gym. Remember, exercise, nutrition and sleep are equally as important.
LC Fitness is able to support you in the gym, and give you advice and support outside of the gym. Remember, exercise, nutrition and sleep are equally as important.
At LC Fitness you will carry out training that is specifically designed for you and your needs - no one programme is the same!
At LC Fitness you will carry out training that is specifically designed for you and your needs - no one programme is the same!
Why LC Fitness is right for you
LC Fitness is based in a fully equipped home gym. This works perfectly for clients who do not wish to train with an 'audience'. If you lack confidence in a busy gym and feel self conscious about how you look and whether you are doing movements properly, LC Fitness is the perfect place to start. It is a friendly environment where you can feel at ease, ask questions and never have to feel judged.
LC Fitness is based in a fully equipped home gym. This works perfectly for clients who do not wish to train with an 'audience'. If you lack confidence in a busy gym and feel self conscious about how you look and whether you are doing movements properly, LC Fitness is the perfect place to start. It is a friendly environment where you can feel at ease, ask questions and never have to feel judged.
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